About the author

Atul Kumar Verma

Atul Kumar Verma

Certified Yoga Teacher, Pilates / Fitness Instructor in Delhi / NCR

Post(s) by Atul Kumar Verma


S.No. Article Name Published Date Article Category
1. Keto Diet for Vegans, Vegetarians & Non-Vegetarians | Keto Meal Planner 10 Jan 2017 Keto Diet, Nutrition
2. Keto Calculator – Keto Diet Calories & Macros Calculator 29 Dec 2016 Fitness Calculators, Keto Diet, Nutrition
3. Bodybuilding tips for beginners & teens | How to gain muscle fast, Hindi 05 Jun 2016 Fitness Tips, Other Fitness Tips
4. Best, essential bodybuilding supplements for muscle gain, Hindi 23 May 2016 Nutrition, Supplements
5. What is Protein प्रोटीन, why & how much protein we need? Hindi, India 21 Jan 2016 Essential Nutrients, Nutrition
6. Weight loss drink – detox flavored infused water & juices, Hindi, India 30 Dec 2015 Fat Loss, Fitness Tips, Weight Loss
7. Indian Transformation Story, Yash Drj weight loss & muscles gain story 19 Dec 2015 Male Transformations, Transformations
8. Indian Transformation Story, Vishal Gupta Muscle gain & weight story 11 Dec 2015 Male Transformations, Transformations By Others
9. Indian Transformation Story – Seema Bhavnani Lost 31 Kgs Weight 07 Dec 2015 Female Transformations, Transformations by Sudipta Mondal
10. Transformation: Vivek M Sawant (How I gained muscle & weight) 29 Nov 2015 Male Transformations, Transformations, Transformations By Others
11. Foods, herbs to boost testosterone naturally & weight loss, muscle gain, Hindi, India 07 Nov 2015 Nutrition, Nutrition & diet tips
12. Transformation Story India – Ruchika Chaudhary, How I Lost 10 Kgs 09 Oct 2015 Female Transformations, Transformations, Transformations By Amit Singh
13. Tips for how to choose or find a right & good gym, Hindi, India 04 Oct 2015 Fitness Tips, Other Fitness Tips
14. 10 Vegetarian bodybuilding foods & protein diet, Hindi 26 Sep 2015 Nutrition, Nutrition & diet tips
15. 15 weight Loss Foods for fat Loss & losing belly fat fast, Hindi 15 Aug 2015 Fat Loss, Fitness Tips, Weight Loss
16. Transformation: Vishwajith A (How i lost weight & gained muscles) 03 Aug 2015 Male Transformations, Transformations, Transformations By Others