Author: Sonu Singh

Dumbbell Shoulder Press 0

Dumbbell Shoulder Press

Dumbbell Shoulder Press Dumbbell Shoulder Press hits the lateral deltoids more intensely than barbell shoulder press movements. The end results include better developed outer...

4,126 total views, 3 views today

Dumbbell Side Lateral Raise 0

Dumbbell Side Lateral Raise

Dumbbell Side Lateral Raise Dumbbell Side Lateral Raise is an excellent movement for developing the middle head of the deltoid....

3,250 total views, 3 views today