Indian Body Transformation Story – Parmeet Singh weight loss story
Indian Body Transformation Story of Parmeet Singh
Parmeet Singh lost 11 kgs weight in just 2 months & made fitness a part of his life!
See what motivated him!
- Start Date : Oct – 2017
- End Date : Dec – 2017 (Still continuing)
Why I decided to Transform my body?
How FITNESS ROCKERS helped me in achieving my goals?
Fitness rockers provide me the knowledge required for weight loss. What meal should we take for the healthy lifestyle. Those yoga videos are very helpful.
How I feel or what I achieved after transformation?
Well I conquered my fatty stomach and feels more energetic. Also, get more mobility and flexibility.
Workout which kept me on track
5 km cycling, Skipping, Aerobics and yoga
Stretching, Push ups 3 set, Squats (half down/full down), Planks, Lunges, Leg rises, Mountain climbers, Tow touching
Cool down by yoga
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