Indian Body Transformation Story – Parmeet Singh weight loss story

Indian Transformation Story How I gained muscle & lost weight - Parmeet Singh

Indian Body Transformation Story of Parmeet Singh
Parmeet Singh lost 11 kgs weight in just 2 months & made fitness a part of his life! 
See what motivated him!

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Vital Stats 

Name:
Parmeet Singh

Location:
Kondagaon C.G., INDIA

Attributes

Before

After

Age

22

22

Weight

74 kgs

63 kgs

Transformation Duration

  • Start Date : Oct – 2017
  • End Date  : Dec – 2017 (Still continuing)

 Why I decided to Transform my body?

For Fitness

How FITNESS ROCKERS helped me in achieving my goals?

Fitness rockers provide me the knowledge required for weight loss. What meal should we take for the healthy lifestyle. Those yoga videos are very helpful.

Body Transformation Story - Parmeet Singh

How I feel or what I achieved after transformation?

Well I conquered my fatty stomach and feels more energetic. Also, get more mobility and flexibility.

FitnessRockers Transformations

Workout which kept me on track

Morning –

5 km cycling, Skipping, Aerobics and yoga

Evening –

Stretching, Push ups 3 set, Squats (half down/full down), Planks, Lunges, Leg rises, Mountain climbers, Tow touching

Cool down by yoga


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