Tagged: how to shape chest workout

Decline Bench Press 0

Decline Bench Press

Decline Bench Press Decline Bench Press develops the mass and strength of the pectoral muscles (specially lower regions) and front deltoids. The decline angle...

2,815 total views, no views today

Dumbbell Flyes 0

Dumbbell Flyes / Fly

Dumbbell Flyes Dumbbell Flyes develops the mass and strength of the pectoral muscles. Dumbbell flyes are an isolation exercise. This means only...

2,726 total views, 1 views today

Incline Bench Press 0

Incline Bench Press

Incline Bench Press Incline Bench Press develops the mass and strength of the pectoral muscles (specially upper regions) and front deltoids. The...

3,199 total views, no views today