Tagged: Shoulder workout hindi

Dumbbell Shoulder Press 0

Dumbbell Shoulder Press

Dumbbell Shoulder Press Dumbbell Shoulder Press hits the lateral deltoids more intensely than barbell shoulder press movements. The end results include better developed outer...

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Dumbbell Side Lateral Raise 0

Dumbbell Side Lateral Raise

Dumbbell Side Lateral Raise Dumbbell Side Lateral Raise is an excellent movement for developing the middle head of the deltoid....

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Front Dumbbell Raise 0

Front Dumbbell Raise

Front Dumbbell Raise Front Dumbbell Raise is a great exercise to include in your shoulder workout to hit the front head of...

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