Incline Dumbbell Curl
Incline dumbbell curl is an isolation exercise for targeting the biceps specially long head. Since the long head of the...
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Incline dumbbell curl is an isolation exercise for targeting the biceps specially long head. Since the long head of the...
15,382 total views, no views today
Barbell curl is one effective exercise to enhance the muscles in your arm. Normally, whenever you lift weights, it puts...
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