Indian Body Transformation Story – Parmeet Singh weight loss story

Indian Body Transformation Story of Parmeet Singh
Parmeet Singh lost 11 kgs weight in just 2 months & made fitness a part of his life! 
See what motivated him!

Vital Stats 

Transformation Duration

• Start Date : Oct – 2017
• End Date  : Dec – 2017 (Still continuing)

 Why I decided to Transform my body?

For Fitness

How FITNESS ROCKERS helped me in achieving my goals?

Fitness rockers provide me the knowledge required for weight loss. What meal should we take for the healthy lifestyle. Those yoga videos are very helpful.

How I feel or what I achieved after transformation?

Well I conquered my fatty stomach and feels more energetic. Also, get more mobility and flexibility.

Workout which kept me on track

Morning –

5 km cycling, Skipping, Aerobics and yoga

Evening –

Stretching, Push ups 3 set, Squats (half down/full down), Planks, Lunges, Leg rises, Mountain climbers, Tow touching

Cool down by yoga

 Also see 

• What are Steroids and what are its side effects
• Best 10 Vegetarian super foods for bodybuilding?
• How to identify fake supplements
• List of licensed Importers of supplements in India
• How to choose a gym
• Foods, herbs to boost testosterone naturally & weight loss
• What is proteins and How much we need?

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